Welcome to Working
Towards Wellbeing

We are an award winning service provider offering a range of health and wellbeing services for individuals, health professionals and businesses.  As well as our general wellbeing offering, we also specialize in cancer recovery, persistent pain management, fatigue management and mental health support.  Our aim is to help people to self manage their health and wellbeing and get the most out of life.

We are a research-based company and design our services based on up to date evidence.  Our team is also multidisciplinary.   This means that we always have fresh ideas about where to go next and can offer our clients our creativity in designing a service that meets their needs.

Today is #NationalStressAwarenessDay..take a break and think about how you can best deal with stress in the #workplace #wellbeing #wellness


Today is #StressAwarenessDay , working out your stress triggers and formulating a plan on how to manage these triggers can really help.
Ways of managing stress can include : Being Active, Implementing Relaxation /Mindfulness and taking regular breaks !

Great charity supporting people and their families living well with the consequences of cancer https://t.co/X3kxwCTOf8

At the Moving Mountains Conference Cambridge. Dame Carol Black speaking first #mentalhealth #exercise

Looking forward to attending the Moving Mountains conference exploring the link between mental health and activity #MM18 #Exercisemedicine #prescribingexercise #mentalhealth

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Employer Support

We can provide support for both you and your employees.  Our packages can include treatment, return to work planning, line manager and HR training on managing absence and improving communication between organization and employee.

We understand the sensitive balance between business and employee needs, working with both to ensure a successful return to work after a period of sickness absence.

Please contact us for more information.


Are you interested in making a referral for someone into our service?

  • Cancer Work Support Service
  • Mental Health Work Support
  • Fatigue / Musculoskeletal Support Service
  • Workplace Assessment

Please contact us for more information

Health Professionals

Our training for health professionals focusses on how to facilitate behaviour change to help patients to become more successful at managing their health.  All of our courses are underpinned by the biopsychosocial approach and the latest thinking in behaviour change theory and models of working.

We work with physiotherapists, GPs,  nurses, occupational health staff, psychologists and  pharmacists.  We can offer bespoke training and mentoring on a 1:1 Basis.  Please contact us for further information.

Please contact us for more information